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How to Prevent and Treat Sunburn
How to Prevent and Treat Sunburn It used to be that sunburns were as much a part of summer as picnics and pool parties. Today, we know that too much sun — i.e. when your skin gets red and feels hot to...
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Benefits of Vitamin D – Why it’s essential to health + the best food sources
I love summer. My kids love to play outside, and I can sit in the sun with my laptop and soak up the Vitamin D. It's so comforting to have the sun on my skin, knowing not only does it feel good on the...
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